Welcome to our Meditation of the Month Page

Consider doing each month's meditation every day of the month. Think about what you'll be like this time next year!

Buddha said that there are only two mistakes one can make on the spiritual path:

1. Knowing that it's an option, to not taking the first step.
   
2. Having taken the first step, to not go all the way.

In order to go all the way this progression is essential: Sadhana, Aradhana, Prabhupati.

Sadhana is the practice itself. Spiritual practices have been formulated by the great Masters to help accelerate our personal evolution and give us the awareness to use our gifts to make a difference.

Aradhana is the zeal, creativity, and attention to detail you bring to your spiritual practice.

Prabhupati means mastery, not only on your yoga mat or meditation pillow, but in life. The ideal, we feel, is to make our life our yoga and yoga our life.